Journal Try



Hannah Hines
Posted by Hannah Hines
January 16, 2023

FEBRUARY CROSSFIT FOR BEGINNERS COURSE 2023

BORED OF THE GYM? NEED A NEW CHALLENGE?   THEN THIS IS…

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Hannah Hines
Posted by Hannah Hines
December 5, 2022

JANUARY CROSSFIT FOR BEGINNERS COURSE 2023

OUR FIRST CROSSFIT FOR BEGINNERS COURSE OF 2023 WITH 2 TIME SLOTS…

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Hannah Hines
Posted by Hannah Hines
October 7, 2022

NOVEMBER CROSSFIT FOR BEGINNERS COURSE IS BACK AT BOTH LOCATIONS

CROSSFIT BEGINNERS COURSE NOVEMBER…the last course of 2022 With the end of…

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Hannah Hines
Posted by Hannah Hines
September 10, 2022

OCTOBER CROSSFIT FOR BEGINNERS COURSE IS BACK @ HERTFORD & BISHOP'S STORTORD!

Are you looking to get into CrossFit OR kick start your fitness…

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Hannah Hines
Posted by Hannah Hines
August 10, 2022

SEPTEMBER CROSSFIT FOR BEGINNERS COURSE IS BACK @ HERTFORD & BISHOP'S STORTORD!

Are you looking to get into CrossFit OR kick start your fitness…

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Hannah Hines
Posted by Hannah Hines
July 11, 2022

JULY CROSSFIT FOR BEGINNERS COURSE IS BACK AT HERTFORD & BISHOP'S STORTORD!

Are you looking to get into CrossFit? Why not come and try…

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Hannah Hines
Posted by Hannah Hines
March 1, 2022

OUR CROSSFIT FOR BEGINNERS COURSE IS BACK AT BISHOP'S STORTORD!

Are you looking to get into CrossFit but don’t feel comfortable coming…

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Hannah Hines
Posted by Hannah Hines
February 22, 2022

OUR CROSSFIT FOR BEGINNERS COURSE IS BACK FOR MARCH 2022

Are you looking to get into CrossFit but don’t feel comfortable coming…

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Hannah Hines
Posted by Hannah Hines
October 11, 2021

Checking In with Yourself and Others - World Mental Health Day 2021

World Mental Health Day October 10 2021 Checking In with Yourself and…

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Hannah Hines
Posted by Hannah Hines
February 7, 2021

“Life doesn’t get easier or more forgiving; we get stronger and more resilient“ - OPEN PREP 2021

The Mental Game (Barbell and dumbbell variations) . Complete for time: 30…

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Hannah Hines
Posted by Hannah Hines
January 23, 2021

SATURDAY VIRTUAL PARTNER WORKOUTS (IT'S NOW A THING)

Complete in pairs for time: 150 burpees 3 rounds 42 DB/KB hang…

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Hannah Hines
Posted by Hannah Hines
January 19, 2021

TUESDAY CALLS FOR ONE THING...A LONG CHIPPER!

Complete for time of using full kit: (BARBELL/BOX JUMPS/TOES TO BAR)  …

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