Journal Try



Hannah Hines
Posted by Hannah Hines
September 10, 2022

OCTOBER CROSSFIT FOR BEGINNERS COURSE IS BACK @ HERTFORD & BISHOP'S STORTORD!

Are you looking to get into CrossFit OR kick start your fitness…

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Hannah Hines
Posted by Hannah Hines
August 10, 2022

SEPTEMBER CROSSFIT FOR BEGINNERS COURSE IS BACK @ HERTFORD & BISHOP'S STORTORD!

Are you looking to get into CrossFit OR kick start your fitness…

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Hannah Hines
Posted by Hannah Hines
July 11, 2022

JULY CROSSFIT FOR BEGINNERS COURSE IS BACK AT HERTFORD & BISHOP'S STORTORD!

Are you looking to get into CrossFit? Why not come and try…

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Hannah Hines
Posted by Hannah Hines
March 1, 2022

OUR CROSSFIT FOR BEGINNERS COURSE IS BACK AT BISHOP'S STORTORD!

Are you looking to get into CrossFit but don’t feel comfortable coming…

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Hannah Hines
Posted by Hannah Hines
February 22, 2022

OUR CROSSFIT FOR BEGINNERS COURSE IS BACK FOR MARCH 2022

Are you looking to get into CrossFit but don’t feel comfortable coming…

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Hannah Hines
Posted by Hannah Hines
October 11, 2021

Checking In with Yourself and Others - World Mental Health Day 2021

World Mental Health Day October 10 2021 Checking In with Yourself and…

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Hannah Hines
Posted by Hannah Hines
February 7, 2021

“Life doesn’t get easier or more forgiving; we get stronger and more resilient“ - OPEN PREP 2021

The Mental Game (Barbell and dumbbell variations) . Complete for time: 30…

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Hannah Hines
Posted by Hannah Hines
January 23, 2021

SATURDAY VIRTUAL PARTNER WORKOUTS (IT'S NOW A THING)

Complete in pairs for time: 150 burpees 3 rounds 42 DB/KB hang…

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Hannah Hines
Posted by Hannah Hines
January 19, 2021

TUESDAY CALLS FOR ONE THING...A LONG CHIPPER!

Complete for time of using full kit: (BARBELL/BOX JUMPS/TOES TO BAR)  …

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Hannah Hines
Posted by Hannah Hines
January 16, 2021

SATURDAY CALLS FOR ONE THING.....FYS WITH COACH CHRIS

Complete for time: 20-1 Front squats 22.5/15kg Single arm DB snatches Every…

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Hannah Hines
Posted by Hannah Hines
January 12, 2021

TRY OUR 'CHIPPER TUESDAY' WORKOUT AT HOME 12.01.21

Complete for time: . 100 pull ups/renegade rows (22.5/15kg) . 25 box…

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Hannah Hines
Posted by Hannah Hines
January 12, 2021

HUNTSMAN ROOKIE 2020

ROOKIE OF 2020 AWARD Where do we start with this guy…. Humble…

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