LEE AMICO

Lee is our Nutrition Coach at CrossFit Huntsman and is the man behind Monday Muscle. A nutrition hub that looks into how food & training can exist alongside the hustle & bustle of a modern lifestyle.

Since the age of 25, Lee has been obsessed with food & nutrition. When he realised how important a proper diet was to training, he wanted to learn everything he could.

Certifications:

Precision Nutrition L1 Certification
LDNM Academy Nutrition Certification
MNU Certified Nutritionst (pending November 2020)

Coach Quote:

“If you want to change the way you look, feel & perform, you have to change the way you eat. What I love about what I do is that the clients I take on are never the same. Neither are the plans I create. Different traits, habits, lifestyles & goals ensure that every time I work with someone new, it’s a whole new challenge. It’s not just about calories, macros & training. It’s about learning & understanding what works for you.

By consistently combining good food with great training, you will unlock your true potential. Not just now, but for life”

Checkout Lee’s website Monday Muscle here!