Barbells & Brunch is an event that encourages us all to come together and celebrate the remarkable strength and courage of the women around us.
This special gathering is more than just an event; it’s a tribute to the achievements, resilience, and unwavering spirit of women in our community and beyond. Join us for a group workout led by your Huntsman Coaches, followed by a series of informative talks on The Female Cycle, Pre & Postnatal Training, and Menopause.
WHEN? Sunday 23rd March 9:00am – 12.00 noon CrossFit Huntsman North
After our group workout, indulge in a delicious buffet of pastries, fresh fruit, and coffee served by @cwtchcoffeehouse The Female Cycle Led by @studiofour_s4 Pre & Postnatal Training Led by @strong.mums.postnatal.physio Menopause & Training, Discussion with @cs.fitness Leah from @proteaskinandbeauty will also be on hand to discuss how our skin can be impacted during these phases.
Additionally, @cjrphysiotherapy , our in-house physio, will be available to discuss any training limitations or impacts you have noticed. This event is open for members & non-members.
