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There are only 5 places remaining for April’s course!

If you are interested in learning the essentials of CrossFit Training in a friendly group environment, then this is the course for you.

8 one hour sessions (2x a week) for four weeks, in this course we cover the basics and principles of CrossFit.  It is the perfect way to introduce yourself into an amazing programme that really does deliver great results!


If you would like more information then please do not hesitate to contact us via Email or Facebook.

Thank you

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